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Tag Archives: nightmare sleep

Do your dreams keep you up at night?

May 17, 2018by Delphi Ellis Leave a comment

Are your dreams affecting your sleep?

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About Me

Delphi Ellis

Delphi Ellis

Qualified Mental Health Therapist and Speaker on Self-Care, Women's Wellness, Mindfulness, and Grief. Dream Interpreter as seen on TV. Creator of Monday Mojo™. Avid tea drinker. Raise awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. © Delphi Ellis - Helping You Sparkle™ 2006 - 18

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Mindfulness for Dreamy Sleep

As seen on TV

Recent Posts

  • Do your dreams keep you up at night?
  • Mindfulness for Dreamy Sleep Resources Pack
  • Ask about a dream!
  • Why do I keep dreaming about my ex? Your dream question answered
  • The Power of Naps – National Public Sleeping Day 28th February

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