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Tag Archives: understanding dreams

Mindfulness for Dreamy Sleep Resources Pack

April 19, 2017by Delphi Ellis 3 Comments

Find out how mindfulness can help you sleep – and dream – better

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About Me

Delphi Ellis

Therapeutic Counsellor, Well-being Trainer and Mindfulness Practitioner working with grief and mental health. Explores dreams on telly. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 21

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