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This book is a life changer!

Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep.

Beth Lee-Crowther, Pulse Talk Radio Presenter and Author – for Beth’s full review click here.

Rating: 5 out of 5.

New Book!

My new book, Answers in the Dark, is due for publication late Spring 2022. You can keep up to date by joining my mailing list, or visiting the book website here.

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Rating: 5 out of 5.

A wonderful read filled with insight, kindness and compassion. Getting good sleep is one of the key ways to improve your well-being and this book helps with that but so much more along the way. Delphi really is a special and healing force, the text is clear and informative – it helps you really grapple with what could be difficult topics in a clear, calm and safe way. Highly recommended for humans.

Gareth Eglinton-Pacitti, CEO, YiS

Hey there!

I’m Delphi. I’m a qualified counsellor, well-being trainer and mindfulness practitioner. I’ve been fascinated by sleep and dreams for over 20 years. You can find out more about me here.

On this website, you’ll find lots of insights, as well as how to order my new book, Answers in the Dark.

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