Dreams and Sleep

Dreams have been described as the “Window in to our Soul.”

I have worked professionally with dreams for over a decade.  I have always believed dreams are like buried treasure, providing jewels of wisdom to help us navigate through life, allowing us the opportunity to take positive action with the messages they provide.  Sometimes dreams are funny, plain weird – or terrifying.  Whichever types of dream you’re having, it can be useful to understand what they mean.

Science has taught us that we all dream, every night. And, each dream is coded so that only you can decide ultimately what it means.  Through this website, I hope to provide you with a one-stop resource for all things dreams to help you explore and understand what your dreams may mean.   You are welcome to share your experiences here, ask questions and start the adventure of your own personal discovery.

Sign up to Dreaming my regular newsletter on all things sleep and dreams and receive exclusive access to the Members Area of the Helping You Sparkle™ website.  Here you’ll find top tips, guides, videos and mp3’s as free resources for you to access.

FREE Sleep Factsheet via Helping You Sparkle™

Dream Theory

Dreams Questions (Blog)

What is a dream?

Common and recurring dreams

Dream Myths

Mutual Dreaming

Creative Dreaming

Precognitive Dreams (Dreams which predict the future)

Visitation Dreams(Dreams of the Dead)



Receive an email interpretation of your dream for just £10 per dream: make your payment here.

You may also find this TED talk useful.  I also post videos on The Dreams Maven™ Facebook page.

Interested in Mental Health? Have a look at Helping You Sparkle

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