Tag Archives: self soothing

You will often see the use of affirmations promoted as a popular way of encouraging people to be nicer about themselves or to help them succeed in a particular area of their life. But are they always right for people, and are mantras another way? Affirmations In this context, an affirmation is often a positiveContinue reading “Mantras and Affirmations: How they’re different and when they can help”