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Author Archives: Delphi Ellis

Mindfulness for Dreamy Sleep Resources Pack

April 19, 2018by Delphi Ellis Leave a comment

Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and […]

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Dreams

Ask about a dream!

April 18, 2018by Delphi Ellis Leave a comment

Dream Interpretation by Email Delphi is a qualified therapist who has appeared as the resident Dream Expert for ITV’s This Morning and The Wright Stuff. If you have a dream […]

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Dreams

Why do I keep dreaming about my ex? Your dream question answered

April 9, 2018by Delphi Ellis Leave a comment

“I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi writes: This […]

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Dreams

The Power of Naps – National Public Sleeping Day 28th February

February 28, 2018by Delphi Ellis Leave a comment

In the UK, we are a nation of poor sleepers.  According to this report, one in five of us don’t sleep well, and it’s the second most common health complaint after pain. […]

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Sleep

Stress-Related Dreams: are your dreams trying to tell you something?

February 15, 2018by Delphi Ellis Leave a comment

How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]

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Dreams

Dream Question: why am I dreaming about school and exams?

January 19, 2018by Delphi Ellis Leave a comment

Dream Question: I keep having a recurring dream that I’m back at school taking an exam. I’m not expecting to take a test and I’m not ready for it. What […]

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dream interpretation, Dreams

Ask me about your dream

Featuredby Delphi Ellis Leave a comment

What does your dream mean? Dreams can seem complicated but contain messages which can be helpful to understand. As a qualified therapist, who has appeared as the resident Dream Expert […]

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Dreams

Sign up to Dreaming

Featuredby Delphi Ellis Leave a comment

Sign up to Dreaming, my regular newsletter on the topic of sleep and dreams, to receive fascinating insights and special offers.  You’ll also receive free online access to the Information […]

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Services

5 reasons we can’t sleep (and what to do about it)

Featuredby Delphi Ellis Leave a comment

What can really help us sleep well?

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Sleep

Protected: Mindfulness for Dreamy Sleep Resources Pack

April 18, 2017by Delphi Ellis

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Dreams

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About Me

Delphi Ellis

Delphi Ellis

Qualified Therapist, Mental Health and Wellbeing Trainer and Mindfulness Practitioner – Helping You Sparkle™. I provide talking therapies and workshops promoting positive mental health. My services are deliberately designed for busy people, who need to carve time out of their busy diaries to stay healthy and well. I am also a Women's Advocate, raising awareness of factors which affect Women's Mental Health like pregnancy and domestic abuse. I specialise in rest and relaxation, appearing as a TV and radio Dream 'Expert'.

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Mindfulness for Dreamy Sleep

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    Creating Space Resources Pack (April 2018 - Serenity at Home™ )

    April 17, 2018 ⋅ Creating Space Resources Pack: £10.00
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    Serenity: Relaxation Group for Women - MILTON KEYNES (May 2018)

    May 2, 2018 ⋅ Introductory Price: £10.00
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    Serenity Extended: Saturday Morning Retreat for Women (Jun 2018)

    June 2, 2018 ⋅ Introductory Retreat Price: £20.00
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Recent Posts

  • Mindfulness for Dreamy Sleep Resources Pack
  • Ask about a dream!
  • Why do I keep dreaming about my ex? Your dream question answered
  • The Power of Naps – National Public Sleeping Day 28th February
  • Stress-Related Dreams: are your dreams trying to tell you something?

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Associated Sites

  • Helping You Sparkle ™
  • Mental Health in Pregnancy

Important Stuff

The expertise described in this website is in structuring conversations to enable people to move forward in a healthy and positive way, using the professional training and qualifications the author has received. More details.

Warning and Disclaimer | Services are designed to be supplementary to, not in place of, any medical advice from your doctor or healthcare team. Respecting your confidentiality and in accordance with ethical guidelines, we will always act in your best interests which may include conversations with your doctor, whom you should contact independently if you have any concerns about your health. Whilst we hope that products and services are widely suitable, please take responsibility for any decision you make to independently purchase any of these, and check their suitability for you, as you would making any other purchases. Providing information about these products or services simply means we think you may like or benefit from them. No guarantee of any specific results can be given. If you have any concerns about your health and wellbeing, please consult your doctor. All views expressed are those of the author, Delphi Ellis, unless stated otherwise.

The author of this website shall not be liable for your misuse of this information, nor have liability nor responsibility to anyone with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by the information contained on this website or through products and services provided. This website may only be of informational and educational value.

Payment for products and services will be requested in advance. For event or service booking terms and conditions please ask for details.

If you are struggling with your mental health, the Samaritans are available 24 hours a day on 116 123 (UK and ROI) or visit their website .

© Delphi Ellis | Helping You Sparkle ™ | The Dreams Maven ™ 2004 – 2018 all rights reserved

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