Dreaming of Water
Dream question: Why do I dream I can’t swim in deep water? When we talk about dreams it helps to think in metaphor. “Deep water” could imply that someone is […]
Author Archives: Delphi Ellis
Dream Question: Why am I dreaming about insects (especially during the pandemic)?
As we are hearing in the U.K. the COVID-19 “curve is flattening”, more and more people are saying they are having wilder, and more worrying dreams. A radio presenter told […]
Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?
Have you ever woken up in the morning with a tune going round your head? It might make sense if it’s a favourite track you’re enjoying right now. But what […]
Dream Question: are dreams about sex what they appear to be?
Trigger warning: this article briefly discusses rape. How common are sex dreams? Men and women can dream about sex, and they can have a number of different themes. In those […]
Sunday Night Syndrome – the Back to Work Feeling that Affects Your Sleep
If your working week is Monday to Friday, you might have noticed there’s something about Sunday – or for shift workers, the night before you go back to work. Your […]
Dream Question: why am I dreaming about school and exams?
Dream Question: I keep having a recurring dream that I’m back at school taking an exam. In the dream, I’m not expecting to take a test and I’m not ready […]
Ask About a Dream
Research shows that talking about a dream for approximately an hour “can result in “aha” moments for people”. I have explored dreams for over 20 years, and as a qualified […]
Why do I keep dreaming about my ex? Your dream question answered
Dream Question: “I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi […]
Do your dreams keep you up at night?
Are your dreams affecting your sleep?
The Power of Naps – National Public Sleeping Day 28th February
In the UK, we are a nation of poor sleepers. According to this report, one in five of us don’t sleep well, and it’s the second most common health complaint after pain. […]
