In Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, I explore the subject of dreams and in particular how they show up for us when we’re going through a difficult time.
On this page, I’ve shared three videos on the subject of dreams that explores different areas around dreaming, that might help you begin a journey of discovery.
WHAT ARE DREAMS?
Probably one of the most common dreams I get asked when I go on TV and Radio. In this video I explain how I describe dreams and how they might help.
COMMON DREAMS
In this video I talk about three common and recurring dreams that people might have: falling, losing teeth and being chased. There are lots of others though, which is why keeping a dream diary can help.
Delphi is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive. The Dreams Maven™ is part of the Helping You Sparkle™ portfolio. You might also like Monday Mojo™.
Out Now
The 4 am Mystery: That’s an actual thing by the way. Even before a global health crisis, people found themselves awake in the middle of the night. Answers In The Dark aims to join the dots between sleep, dreams and our mental health, specifically how grief shows up, even if no one has died.
It explores some of the Big Myths of sleep, offers a Sleep Cycle Repair Kit and tips on how to decode your own dreams. Out now on Amazon and Hive.
#1 Best Seller on Amazon for its category.
© Delphi Ellis 2023 – please note this content may also appear elsewhere as promotional material for Answers In The Dark.
The Dreams Maven ™ 
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