As we are hearing in the U.K. the COVID-19 “curve is flattening”, more and more people are saying they are having wilder, and more worrying dreams. A radio presenter told […]
Have you ever woken up in the morning with a tune going round your head? It might make sense if it’s a favourite track you’re enjoying right now. But what […]
Trigger warning: this article briefly discusses rape. How common are sex dreams? Men and women can dream about sex, and they can have a number of different themes. In those […]
Dream Question: I keep having a recurring dream that I’m back at school taking an exam. I’m not expecting to take a test and I’m not ready for it. What […]
Dream Question: “I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi […]
Are your dreams affecting your sleep?
How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]
I have explored dreams for over 20 years, and as a qualified counsellor I now offer a dream therapy service over the ‘phone (U.K.) or via a call service like […]
Find out how mindfulness can help you sleep – and dream – better
If you’re dreaming about lifts or elevators, this might explain a thing or two…
