Dreaming of Water
Dream question: Why do I dream I can’t swim in deep water? When we talk about dreams it helps to think in metaphor. “Deep water” could imply that someone is […]
Tag Archives: what does my dream mean
Dream Question: Why am I dreaming about insects (especially during the pandemic)?
As we are hearing in the U.K. the COVID-19 “curve is flattening”, more and more people are saying they are having wilder, and more worrying dreams. A radio presenter told […]
Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?
Have you ever woken up in the morning with a tune going round your head? It might make sense if it’s a favourite track you’re enjoying right now. But what […]
Dream Question: are dreams about sex what they appear to be?
Trigger warning: this article briefly discusses rape. How common are sex dreams? Men and women can dream about sex, and they can have a number of different themes. In those […]
Dream Question: why am I dreaming about school and exams?
Dream Question: I keep having a recurring dream that I’m back at school taking an exam. In the dream, I’m not expecting to take a test and I’m not ready […]
Why do I keep dreaming about my ex? Your dream question answered
Dream Question: “I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi […]
Do your dreams keep you up at night?
Are your dreams affecting your sleep?
Stress-Related Dreams: are your dreams trying to tell you something?
How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]
Ask Me About Your Dream (Dream Therapy Sessions)
I have explored dreams for over 20 years, and as a qualified counsellor I now offer a dream therapy service over the ‘phone (U.K.) or via a call service like […]
Mindfulness for Dreamy Sleep Resources Pack
Find out how mindfulness can help you sleep – and dream – better
