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Dream Expert for TV, Radio and Media
“TV Dream Expert” and Author My name is Delphi and I have been exploring the subject of dreams and sleep for decades. I’m a qualified counsellor, well-being trainer and mindfulness practitioner. My particular area of… Read more
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New Book – Answers in the Dark
The new book by Delphi Ellis, Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal is out now. Synopsis The 4am Mystery: that’s an actual thing by the way. Even before a global… Read more
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Common and Recurring Dreams
Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. Research shows that talking about a dream “can result in… Read more
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Visitation Dreams: What They Are and Why They Matter
Most dreams are weird and unexpected, but some capture our attention more than others. This article explores why dreams of loved ones who have died can be so important. Read more
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The Dream Download
Please note this service is currently unavailable. Are you having a recurring dream? Do you have a question about a particular symbol that you’d like to explore (because dream dictionaries and Google can’t always help)?… Read more
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Having Nightmares? Here’s Why That Might Be Normal
⚠️ Note to the reader: This article contains references to trauma and triggers. Treatment options mentioned may give varying results and not always be right for everyone. Please reach out to local healthcare providers if… Read more
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What is Old Hag Syndrome (Sleep Paralysis)?
You may have had an experience where you’ve woken up in the morning and realised you couldn’t move. This is commonly referred to today as Sleep Paralysis. In Answers In The Dark, I explain that… Read more
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3 Things Worth Knowing About Dreams
In Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, I explore the subject of dreams and in particular how they show up for us when we’re going through a difficult… Read more
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Dreaming of Water: Why do I dream about water?
This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic also features… Read more
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Dream Question: Why am I dreaming about insects (especially during the pandemic)?
This was a dream question I was asked during the pandemic: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. “As COVID-19 “curve”… Read more
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Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?
This topic features in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal Have you ever woken up in the morning with a tune going round your head? It… Read more
Welcome to The Dreams Maven™ library
I’m Delphi, a qualified counsellor, trainer and author of Answers In the Dark: Grief, Sleep and How Dreams Can Help You Heal. You can find out more about me here.
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Monthly Full Moon Mojo
Below are links to insights for the calendar Full Moons (more details coming soon):
The Dreams Maven ™ 