Common and Recurring Dreams

Posted byDelphi EllisPosted inDreamsTags:, , , , , , , , , , , , , , , , ,

I  talk about common and recurring dreams in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer a Sleep Cycle Repair Kit including mindfulness activities as well as some top tips to help you decode your dreams. 

You can find out more in the video below or order on Amazon.

Available on Amazon

Published by Delphi Ellis

Therapeutic counsellor, well-being trainer and author working with grief and mental health, helping people get their sparkle back. Explores dreams on telly. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 21

3 thoughts on “Common and Recurring Dreams”

  1. Pingback: Dedicated Dreams and Sleep Resource | Delphi Ellis TV Dream Expert, Dream Analyst, Dreamologist and Interpreter of Dreams, Dream Therapy at Helping you Sparkle™
  2. Pingback: Pay for a Dream Interpretation by Email | Delphi Ellis - Helping You Sparkle™
  3. Pingback: Dream Question: Why am I dreaming about insects (especially during the pandemic?)? | The Dreams Lady™ - Dream Expert Dream Interpretation Dream Meanings Dream Therapy

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