Having Nightmares? Here’s Why That Might Be Normal

⚠️ Note to the reader: This article contains references to trauma and triggers. Treatment options mentioned may give varying results and not always be right for everyone. Please reach out to local healthcare providers if you’re worried about your health. This subject is also explored in more detail in my book Answers In The Dark:Continue reading “Having Nightmares? Here’s Why That Might Be Normal”

Dream Question: why do I have nightmares?

There is a more recent version of of a post on nightmares here. Dreams are often symbolic messages to draw our attention to a specific situation. Sometimes the only time we might remember a dream is by the horrific nature of their content. Nightmares are bad dreams which can stay with us for hours, daysContinue reading “Dream Question: why do I have nightmares?”