Mindfulness for Dreamy Sleep Resources Pack
Dreams fascinate people, but if you’re struggling to get to sleep, you’re not likely to be having many. The knock-on effect can take its toll on both your physical and […]
Tag Archives: Dream symbols
Why do I keep dreaming about my ex? Your dream question answered
“I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi writes: This […]
Stress-Related Dreams: are your dreams trying to tell you something?
How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]
Dream Question: why am I dreaming about school and exams?
Dream Question: I keep having a recurring dream that I’m back at school taking an exam. I’m not expecting to take a test and I’m not ready for it. What […]
Ask me about your dream
What does your dream mean? Dreams can seem complicated but contain messages which can be helpful to understand. As a qualified therapist, who has appeared as the resident Dream Expert […]
Dream question: can dreams come true – what is predictive dreaming? Dreams about the future
Dream question: “I dream about long lost friends and relatives only to see them or hear from them the next day. This has happened to me on several occasions and […]
Creative dreaming: bringing dreams to life
What do Paul McCartney, Bob Dylan and Keith Richards have in common? Okay, so they’re all famous musicians but did you know that some of their work started as a […]
Dream Question: why do I have nightmares?
Note to the reader: This article looks at possible causes of nightmares, rather than trying to cover specific, individual dreams; you may find your dream covered – like dreaming of […]
Dream question: Dreaming of Death – a child, loved one or my own – is this going to come true?
Dream question: “I dreamt that my child dies. Does this mean it’s going to happen?” Delphi’s reply: Death in dreams is rarely about physical death but change, recognising that we […]
Dream question: why am I naked in my dream?
Dream question: sometimes I am naked in my dreams. Why? A common dream is turning up for work or somewhere important naked, particularly for people whose job it is to […]
