Dreaming of Water

Dream question: Why do I dream I can’t swim in deep water? When we talk about dreams it helps to think in metaphor. “Deep water” could imply that someone is “out of their depth”, (eg feels like they don’t know enough) or feeling like they’re about to get into trouble. It doesn’t mean it’s goingContinue reading “Dreaming of Water”

Why do I keep dreaming about my ex? Your dream question answered

Dream Question: “I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi writes: This is one of those common dreams which can leave you feeling confused, especially when you’re happier now than you were back then. It’sContinue reading “Why do I keep dreaming about my ex? Your dream question answered”

Ask Me About Your Dream (Dream Therapy Sessions)

Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. Research shows that talking about a dream for approximately an hour “can result in “aha” moments for people”.  We also know that during the pandemic, according to the Lyon NeuroscienceContinue reading “Ask Me About Your Dream (Dream Therapy Sessions)”

Common and Recurring Dreams

During our life time we can have dreams which come back to us time and again, sometimes known as recurring dreams. If you have recurring dreams, keeping a dream diary can be a helpful way to understand why you have the dreams you do. Below are some links to some of the common and recurringContinue reading “Common and Recurring Dreams”

Dream Question: why do I have nightmares?

Note to the reader: This article looks at possible causes of nightmares, rather than trying to cover specific, individual dreams; you may find your dream covered – like dreaming of the death of a loved one – in my blog pages (more content is being added all the time).  Dream question: “I keep having nightmaresContinue reading “Dream Question: why do I have nightmares?”