About this website

Globally, we know that dreams have been part of our lives  for millennia – but what do we really know about them?  

This website has been set up by me, Delphi Ellis, as a dedicated resource to the subject of sleep and dreams; to help us along the adventure of exploring and making sense of them.  You are welcome to share your experiences here, ask questions and start the adventure of your own personal discovery.
Dreams are a unique code given to you, so ultimately only you can decide what they mean to you. You may find this website, its associated resources and services come in handy. There is no emphasis on one particular dream theory, in order to remain helpful to you.

About Me

TV Collage

I am a qualified therapist and trainer, promoting positive mental health. I specialise in teaching effective strategies for rest and relaxation, including healthy dreams and sleep. I have appeared as the Dream Expert for ITV’s This Morning and presented the guide to sleep on Daybreak – you can read more about my qualifications and experience below.

I offer my services through my website Helping you Sparkle™ to both private and corporate clients. I am based in Milton Keynes, providing talking therapies and training services for those looking to improve or prevent poor mental health. I also offer dream interpretation through this website. 

Receive an email interpretation of your dream for just £10 per dream: make your payment here.

If you sign up to my newsletter, Sparkle, you’ll gain exclusive access to the members area containing top tips and insights  on different topics, including healthy sleep and remembering your dreams.  There is a The Dreams Maven™ Facebook and Twitter page on the topic of dreaming.


I started my helping career supporting the bereaved.  I specifically worked with those bereaved by murder and suicide, attending coroner’s court and inquests.  

My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Women’s Health, CBT, Sleep Training (from birth upwards), Mental Health First Aid and Mindfulness.  I am a Women’s Advicate which means I raise awareness of topics which affect women’s mental health, like pregnancy and Domestic Abuse. 

My career includes an extensive TV and media profile; details of this are below. This involved regular appearances on ITV’s This Morning and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth and Natural Health magazines and featured on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones.

If you have a PR or media enquiry, or would like invite me to one of your events, please contact me.

TV & Radio appearances

BBC Radio: BBC Radio 2, BBC Radio 1 Xtra, BBC WM, BBC Shropshire, BBC Coventry, BBC Three Counties, BBC Radio 6 with George Lamb, BBC Suffolk Breakfast Show, BBC Radio Cambridgeshire Drive Time, BBC Radio Leeds Drive Time, BBC Tees, BBC Radio Shropshire, BBC Radio Scotland, BBC Radio 4, Woman’s Hour, BBC London with Sunny & Shay and on the Eddie Nestor show, Talk Sport, Beacon Radio, Hallam FM, Original 106 FM, Gemini FM, WLR FM, XFM, The Psychic Show (LBC 97.3), My Spirit Radio, Bridge Radio, Red FM

ITV Television: ITV’s This Morning, Day reak – Presenter of The Guide to Sleep, Psychic TV, GMTV, The Wright Stuff, LK Today (Lorraine), Consultant to SO Television for My Lovely Audience (Graham Norton)

Featured work

Dreams Features: Daily Express, Mens Health magazine, Practical Parenting & Pregnancy Magazine, Natural Health, Soul & Spirit magazine, Huffington Post, Ante-natal Depression features: Guardian (G2), Sunday Express, Pregnancy, Baby & You, Daily Express, Daily Telegraph, Pregnancy & Birth magazine, Prima Baby magazine, Practical Parenting, Columnist for Spirit & Destiny Magazine, Contributor to Talk Mum, Contributor to Silent Voices, Columnist for Spirit Force Magazine

PR Events

Dreams Bed Company, Maybelline New York, Sky + HD (article featured in Daily Telegraph), Johnson’s Beauty: Dreamy Skin, Snow Leopard Trust


Embody Magazine, Your Destiny Magazine, Psychic Voice, The Psychic News

You can also follow me at the Helping You Sparkle ™ Facebook page for all things motivational.


Spiritual Connextions Awards for Best Service to Others

Regional Finalist for the Health and Social Care Awards for Mental Health and Wellbeing

I also work for a charity in my spare time which offers a unique transport service for cancer patients.  This recently won the Queens Award for Voluntary Service.

Receive an email interpretation of your dream for just £10 per dream: make your payment here.

Please read the important information at the bottom of this page. Thank you. 

© Helping You Sparkle ™ © The Dreams Maven™ 2016


One response to “About this website

  1. Pingback: Dream question: why won’t they speak to me? Dreams after bereavement | The Dreams Maven ™ | Dreams Help and Healthy Sleep·

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