The First Night Effect: Why is it so hard to sleep away from home?

If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. Topics like this feature in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. Have you ever stayed round a friend’s house, or noticed that on the first night in aContinue reading “The First Night Effect: Why is it so hard to sleep away from home?”