Tag Archives: dream expert

What is Old Hag Syndrome (Sleep Paralysis)?

You may have had an experience where you’ve woken up in the morning and realised you couldn’t move. This is commonly referred to today as Sleep Paralysis. In Answers In The Dark, I explain that at one time, it was also referred to as ‘Old Hag Syndrome’ – the reason being because this was alsoContinue reading “What is Old Hag Syndrome (Sleep Paralysis)?”

Dream Expert for TV, Radio and Media

“TV Dream Expert” and Author My name is Delphi and I have been exploring the subject of dreams and sleep for decades. I’m a qualified counsellor, well-being trainer and mindfulness practitioner. My particular area of interest is understanding dreams and what they mean. The media refer to me as an expert because of what IContinue reading “Dream Expert for TV, Radio and Media”

Dreaming of Water: Why do I dream about water?

This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic also features in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “Why do I dreamContinue reading “Dreaming of Water: Why do I dream about water?”

Dream Question: Why am I dreaming about insects (especially during the pandemic)?

This was a dream question I was asked during the pandemic: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. “As COVID-19 “curve” is flattening, more and more people are saying they are having wilder, and more worrying dreams. One common theme isContinue reading “Dream Question: Why am I dreaming about insects (especially during the pandemic)?”

Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?

This topic features in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal Have you ever woken up in the morning with a tune going round your head? It might make sense if it’s a favourite track you’re enjoying right now. But what about the random songs you haven’tContinue reading “Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?”