If you’ve ever had a bad night’s sleep, you’ll know how grotty you feel the next day. It’s common for people not to sleep well during times of worry or change, but as long as that period doesn’t last too long, you can usually move forward without much harm done. For most people, aContinue reading “Tired of feeling low: exploring the link between insomnia and depression”
Author Archives: Delphi Ellis
Dream question: why am I dreaming about toilets?
This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. Topics like this feature in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “I had a dream last night that IContinue reading “Dream question: why am I dreaming about toilets?”
Dream question: Why am I dreaming of tidal waves?
This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. Topics like this feature in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “Why have I suddenly started dreaming about tidalContinue reading “Dream question: Why am I dreaming of tidal waves?”
Dream question: why won’t they speak to me? Dreams after bereavement
This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic is also discussed at length in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. ⚠️ This article briefly mentionsContinue reading “Dream question: why won’t they speak to me? Dreams after bereavement”
Why Do We Dream and What Do They Mean? A Look at Dream Theory
This is a question I’m often asked, especially when I go on TV: what are dreams and what do they mean? (You can see this in one of my appearances on Loose Women below). I talk about this more in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal.Continue reading “Why Do We Dream and What Do They Mean? A Look at Dream Theory”
The Dreams Maven ™ 