Stress-Related Dreams: are your dreams trying to tell you something?

How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know that dreams – especially nightmares – can be a symptom that we’re going through a difficult time. It’s why In Style magazine asked me aContinue reading “Stress-Related Dreams: are your dreams trying to tell you something?”

Mindfulness for Dreamy Sleep Resources Pack

Find out how mindfulness can help you sleep – and dream – better

Dream question: What do dreams of being pregnant mean; news of a birth, death or something else?

Your dream question: “I have heard that dreams of pregnancy means news of a death. Is this true?” Delphi writes: The Chester Beatty Papyrus #3, discovered in 1931, contained a manuscript dating back to 1220BC which first suggested the theory of opposites. It’s most likely from this, that we have developed a myth dreams ofContinue reading “Dream question: What do dreams of being pregnant mean; news of a birth, death or something else?”