How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early warning signs’. It won’t surprise you to know that dreams – especially nightmares – can be a sign that we’re going through a difficult time. It’s why InStyle magazine asked me a numberContinue reading “Stress-Related Dreams: are your dreams trying to tell you something?”
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Mindfulness for Dreamy Sleep
Find out how mindfulness can help you sleep – and dream – better
Dream question: What do dreams of being pregnant mean; news of a birth, death or something else?
Your dream question: “I have heard that dreams of pregnancy means news of a death. Is this true?” Delphi writes: The Chester Beatty Papyrus #3, discovered in 1931, contained a manuscript dating back to 1220BC which first suggested the theory of opposites. It’s most likely from this, that we have developed a myth dreams ofContinue reading “Dream question: What do dreams of being pregnant mean; news of a birth, death or something else?”
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