Tag Archives: common dreams

Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?

This topic features in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal Have you ever woken up in the morning with a tune going round your head? It might make sense if it’s a favourite track you’re enjoying right now. But what about the random songs you haven’tContinue reading “Why do we wake up with a tune in our heads, singing song lyrics, or an ear worm?”

Dream Question: are dreams about sex what they appear to be?

This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic also features in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. ⚠️ Trigger warning: thisContinue reading “Dream Question: are dreams about sex what they appear to be?”

Dream Question: why am I dreaming about school and exams?

This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic also features in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “I keep having aContinue reading “Dream Question: why am I dreaming about school and exams?”

Dream Question: Why do I keep dreaming about my ex?

This was dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. Topics like this feature in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “I occasionally dream about myContinue reading “Dream Question: Why do I keep dreaming about my ex?”

Stress-Related Dreams: Are Your Dreams Trying to Tell You Something?

How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early warning signs’. It won’t surprise you to know that dreams – especially nightmares – can be a sign that we’re going through a difficult time. It’s why InStyle magazine asked me a numberContinue reading “Stress-Related Dreams: Are Your Dreams Trying to Tell You Something?”