Stress-Related Dreams: are your dreams trying to tell you something?

How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know that dreams – especially nightmares – can be a symptom that we’re going through a difficult time. It’s why In Style magazine asked me aContinue reading “Stress-Related Dreams: are your dreams trying to tell you something?”

Dream question: why am I naked in my dream?

Dream question: sometimes I am naked in my dreams. Why? A common dream is turning up for work or somewhere important naked, particularly for people whose job it is to talk in front of others or who are in the public eye.  Sometimes in the dream, other people don’t notice you’re naked, but you know,Continue reading “Dream question: why am I naked in my dream?”