Do your dreams keep you up at night?
When was the last time you had eight hours refreshing sleep? I’m going to hazard a guess it’s been a while. Reason being, that as a nation, we’re really poor […]
Tag Archives: dreams and mental health
Why do I keep dreaming about my ex? Your dream question answered
“I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi writes: This […]
Stress-Related Dreams: are your dreams trying to tell you something?
How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]
