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Tag Archives: dreams and mental health

Do your dreams keep you up at night?

May 17, 2018by Delphi Ellis Leave a comment

Are your dreams affecting your sleep?

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Dreams, Sleep

Why do I keep dreaming about my ex? Your dream question answered

April 9, 2018by Delphi Ellis Leave a comment

Dream Question: “I occasionally dream about my ex-boyfriend. I’ve been in a new and happy relationship for years, so why would I dream about him after all this time?” Delphi […]

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Dreams

Stress-Related Dreams: are your dreams trying to tell you something?

February 15, 2018by Delphi Ellis Leave a comment

How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]

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Dreams

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About Me

Delphi Ellis

Delphi Ellis

Mental Health and Grief Counsellor, Well-being Trainer and Mindfulness Practitioner. Self-Care Advocate. Explores dreams on the telly. Creator of Monday Mojo™. Talks about 'Lady Business', raising awareness of factors which predominantly affect female mental health like pregnancy and domestic abuse. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 19

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Mindfulness for Dreamy Sleep

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Recent Posts

  • Dream Question: are dreams about sex what they appear to be?
  • Sunday Night Syndrome – the Back to Work Feeling that Affects Your Sleep
  • Do your dreams keep you up at night?
  • Mindfulness for Dreamy Sleep Resources Pack
  • Ask about a dream!

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Please click here to read our policies. All contact is © Delphi Ellis unless otherwise specified. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .
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