⚠️ Note to the reader: This article contains references to trauma and triggers. Treatment options mentioned may give varying results and not always be right for everyone. Please reach out to local healthcare providers if you’re worried about your health. This subject is also explored in more detail in my book Answers In The Dark:Continue reading “Having Nightmares? Here’s Why That Might Be Normal”
Tag Archives: Dream Interpretation
What is Old Hag Syndrome (Sleep Paralysis)?
You may have had an experience where you’ve woken up in the morning and realised you couldn’t move. This is commonly referred to today as Sleep Paralysis. In Answers In The Dark, I explain that at one time, it was also referred to as ‘Old Hag Syndrome’ – the reason being because this was alsoContinue reading “What is Old Hag Syndrome (Sleep Paralysis)?”
3 Things Worth Knowing About Dreams
In Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, I explore the subject of dreams and in particular how they show up for us when we’re going through a difficult time. On this page, I’ve shared three videos on the subject of dreams that explores different areas around dreaming, thatContinue reading “3 Things Worth Knowing About Dreams”
Dreaming of Water: Why do I dream about water?
This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic also features in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “Why do I dreamContinue reading “Dreaming of Water: Why do I dream about water?”
Dream Question: Why am I dreaming about insects (especially during the pandemic)?
This was a dream question I was asked during the pandemic: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. “As COVID-19 “curve” is flattening, more and more people are saying they are having wilder, and more worrying dreams. One common theme isContinue reading “Dream Question: Why am I dreaming about insects (especially during the pandemic)?”