How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early earning signs’. It won’t surprise you to know […]
I have explored dreams for over 20 years, and as a qualified counsellor I now offer a dream therapy service over the ‘phone (U.K.) or via a call service like […]
What can really help us sleep well?
Sign up to Dreaming, my newsletter on the topic of sleep and dreams, to receive fascinating insights and special offers. You’ll also receive access to free resources including a […]
Find out how mindfulness can help you sleep – and dream – better
There is no excerpt because this is a protected post.
“I had a dream where I was trying to speak but nothing would come out. When I touched my mouth, I noticed there was a string hanging out. I […]
17th March is usually famous for being St Patricks Day but it’s also World Sleep Day. You might wonder why we need to focus a day of the year on […]
Mandy asked this question: “If you have a dream where you can actually feel an action, like a kiss, is that a form of lucid dreaming?” Delphi writes: “Hi Mandy, […]
Your Dream Questions answered by Delphi. Y asks: “Im trying to conceive and I can’t stop having this dream. I am on the beach having fun with people then I […]