This was a dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. This topic also features in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “I keep having aContinue reading “Dream Question: why am I dreaming about school and exams?”
Tag Archives: why do we dream
Dream Question: Why do I keep dreaming about my ex?
This was dream question sent to me for answer: If you’d like a chance for your dream question to be answered find out more about the The Dream Download™ here. Topics like this feature in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. “I occasionally dream about myContinue reading “Dream Question: Why do I keep dreaming about my ex?”
Stress-Related Dreams: Are Your Dreams Trying to Tell You Something?
How do you know when you’re stressed? As a mental health and wellbeing trainer, part of my work includes talking about ‘early warning signs’. It won’t surprise you to know that dreams – especially nightmares – can be a sign that we’re going through a difficult time. It’s why InStyle magazine asked me a numberContinue reading “Stress-Related Dreams: Are Your Dreams Trying to Tell You Something?”
Why Do We Dream and What Do They Mean? A Look at Dream Theory
This is a question I’m often asked, especially when I go on TV: what are dreams and what do they mean? (You can see this in one of my appearances on Loose Women below). I talk about this more in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal.Continue reading “Why Do We Dream and What Do They Mean? A Look at Dream Theory”
About this website
⚠️ Content on this page covers topics including suicide and domestic abuse. Thank you for visiting my website. I am a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. I started my therapeutic career more than two decades ago, working with the bereaved. Today, my focus is helping proactive organisations whoContinue reading “About this website”