Please note this service is currently unavailable. Are you having a recurring dream? Do you have a question about a particular symbol that you’d like to explore (because dream dictionaries and Google can’t always help)? You might like The Dream Download™. If you’d like a more in-depth exploration of a dream, take a look atContinue reading “Dream Therapy – Ask About Your Dream”
Tag Archives: poor sleep
Why We Can’t Sleep (and What Can Help)
What can really help us sleep well?
World Sleep Day – 17th March
17th March is usually famous for being St Patricks Day but it’s also World Sleep Day. You might wonder why we need to focus a day of the year on sleep, when it’s something we all need and hopefully all do. It’s probably because poor sleep has now been described as a global problem withContinue reading “World Sleep Day – 17th March”
Why Do We Dream and What Do They Mean? A Look at Dream Theory
This is a question I’m often asked, especially when I go on TV: what are dreams and what do they mean? (You can see this in one of my appearances on Loose Women below). I talk about this more in my book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal.Continue reading “Why Do We Dream and What Do They Mean? A Look at Dream Theory”